Grilled Cheese Sandwich
A sandwich fried golden brown with melted cheese – crispy outside, stringy inside.
- Prep time
- Prep time: 5 min
- Cook time
- Cook time: 10 min
- 4 servings
- 4 servings
- Difficulty
- Easy
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Ingredients
- Sandwich bread8 slices
- Cheddar200 g
- Butter40 g
Preparation
- 1
Thinly butter the outsides of the bread slices. (3 min)
- 2
Place the cheddar between every two slices, buttered sides facing out.
- 3
Fry the sandwiches in the pan for about 3 min per side until golden, until the cheese melts.
- 4
Halve them and serve them hot.
What makes this recipe special
The recipe comes first — no long preamble. Down here you'll find real numbers for this exact dish: season, plant diversity, meat in comparison.
With 1 different plant species, this recipe brings you closer to the target of 30 plants per week.
Why 30 plants a week?No meat or fish at all — the average meal in Western Europe contains around 60 g.
How mangia shows your balanceThat's this dish — to see how your whole week adds up (plants, meat, season), the mangia balance does the tracking for you, without any counting.
What mangia can doAvg. values: Western European nutrition studies · 30-plant goal: American Gut Project 2018 / ZOE
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