Chicken Fajitas
Sizzling strips of chicken, bell pepper and onion to fill into tortillas yourself – Tex-Mex fun at the table.
- Prep time
- Prep time: 10 min
- Cook time
- Cook time: 15 min
- 4 servings
- 4 servings
- Difficulty
- Easy
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Ingredients
- Chicken breast500 g
- Bell pepper2 piece
- Onion1 piece
- Wheat tortilla8 piece
- Lime1 piece
- Cumin1 tsp
- Paprika1 tsp
- Vegetable oil2 tbsp
Preparation
- 1
Cut the chicken, bell peppers and onion into strips. (8 min)
- 2
Season the chicken with cumin and paprika and fry it in the oil for 5 min.
- 3
Add the bell peppers and onion and fry everything for 5 min until crisp. Drizzle it with lime juice.
- 4
Warm the tortillas and serve the fajita pan for everyone to fill their own.
What makes this recipe special
The recipe comes first — no long preamble. Down here you'll find real numbers for this exact dish: season, plant diversity, meat in comparison.
Im Juni hat Zwiebel hier Saison — frischer und meist günstiger als importiert.
Why cooking in season pays offMit 3 verschiedenen Pflanzenarten bringt dich dieses Rezept dem Ziel von 30 Pflanzen pro Woche näher.
Why 30 plants a week?Mit rund 125 g Fleisch oder Fisch pro Portion liegt das Gericht über einer durchschnittlichen Fleischmahlzeit in Westeuropa (ca. 60 g).
How mangia shows your balanceSo viel zu diesem Gericht — wie sich deine ganze Woche summiert (Pflanzen, Fleisch, Saison), zeigt dir die mangia-Bilanz, ganz ohne Zählen.
What mangia can doAvg. values: Western European nutrition studies · 30-plant goal: American Gut Project 2018 / ZOE
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