
Croque Monsieur
A baked sandwich with ham and cheese – crispy, savoury and ready in 20 minutes.
- Prep time
- Prep time: 10 min
- Cook time
- Cook time: 10 min
- 4 servings
- 4 servings
- Difficulty
- Easy
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Ingredients
- Sandwich bread8 slices
- Ham150 g
- Grated cheese150 g
- Butter2 tbsp
Preparation
- 1
Preheat the oven grill. Thinly butter the bread slices. (5 min)
- 2
Top half of the slices with ham and cheese and close them up.
- 3
Lay the sandwiches on a baking tray and scatter them with the remaining cheese.
- 4
Grill them for about 6 min until the cheese melts golden brown.
What makes this recipe special
The recipe comes first — no long preamble. Down here you'll find real numbers for this exact dish: season, plant diversity, meat in comparison.
Mit 1 verschiedenen Pflanzenarten bringt dich dieses Rezept dem Ziel von 30 Pflanzen pro Woche näher.
Why 30 plants a week?Mit rund 40 g Fleisch oder Fisch pro Portion bleibt das Gericht unter einer durchschnittlichen Fleischmahlzeit in Westeuropa (ca. 60 g).
How mangia shows your balanceSo viel zu diesem Gericht — wie sich deine ganze Woche summiert (Pflanzen, Fleisch, Saison), zeigt dir die mangia-Bilanz, ganz ohne Zählen.
What mangia can doAvg. values: Western European nutrition studies · 30-plant goal: American Gut Project 2018 / ZOE
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